The coach uses tools inspired by 2 great American mainstreams in the therapy field: transactional analysis on the one hand and Neuro-Linguistic Programming (NLP) on the second hand, the latter combining the best practices from systemic therapies, hypnosis, Gestaldt therapy and family therapies.
Coaching prerequisites are:
- every individual has inner resources deeply buried inside of him
- every individual will always make the best choice among the possible choices
- the more choices one has the better
- knowing others' understanding of the world allows you to grow.
The tools:
- Questioning and reformulation
- The attitude (active listening, no judgement, development, rephrasing, benevolence)
- Setting objectives (Louise Charboneau objectives' circles, anamnesis)
- Fundamental values (exercises to identify needs, values, interferences, limits, personal reserves, to become an unconditional optimist)
- The Reversal theory (Apter modal)regarding results
- The Unawareness grid (transactional analysis)
- The talents (Gallup)
- The Logic levels (NLP) regarding motivation
- The anchoring (NLP) regarding performance
- The conflicting objectives
- The images
- The feedback
- The questionnaire about oneself
|